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Therapy

TagLast edit: 10 Mar 2021 9:47 UTC by Yoav Ravid

Therapy is treatment intended to reduce or remove a disorder. Depression, burn wounds, and many other afflictions can be treated with therapy and time. Psychotherapy aims to treat mental disorders, while physical therapy deals with injuries, physical illnesses, and other bodily damage.

Related Pages: Psychology, Psychiatry, Self Improvement, Meditation, subagents, Center for Applied Rationality (CFAR)

Philos­o­phy of Therapy

DaystarEld10 Oct 2020 20:12 UTC
118 points
27 comments16 min readLW link
(daystareld.com)

Men­tal Mountains

Scott Alexander27 Nov 2019 5:30 UTC
146 points
14 comments15 min readLW link1 review
(slatestarcodex.com)

Book sum­mary: Un­lock­ing the Emo­tional Brain

Kaj_Sotala8 Oct 2019 19:11 UTC
319 points
48 comments21 min readLW link3 reviews

Build­ing up to an In­ter­nal Fam­ily Sys­tems model

Kaj_Sotala26 Jan 2019 12:25 UTC
267 points
86 comments28 min readLW link2 reviews

My “2.9 trauma limit”

Raemon1 Jul 2023 19:32 UTC
178 points
31 comments7 min readLW link

In­te­grat­ing dis­agree­ing subagents

Kaj_Sotala14 May 2019 14:06 UTC
143 points
15 comments21 min readLW link

Ther­apy vs emo­tional support

squidious23 Sep 2019 19:00 UTC
15 points
2 comments4 min readLW link
(opalsandbonobos.blogspot.com)

A Step-by-step Guide to Find­ing a (Good!) Therapist

squidious18 Jul 2018 1:50 UTC
45 points
5 comments9 min readLW link
(opalsandbonobos.blogspot.com)

Does cog­ni­tive ther­apy en­courage bias?

fortyeridania22 Nov 2010 11:31 UTC
16 points
19 comments2 min readLW link

Ther­a­peu­tic Conversation

alkjash24 Jan 2018 3:23 UTC
7 points
4 comments3 min readLW link
(radimentary.wordpress.com)

Rec­og­niz­ing and Deal­ing with Nega­tive Au­to­matic Thoughts

shminux3 Mar 2022 20:41 UTC
28 points
10 comments3 min readLW link

rapid psy­cholog­i­cal growth

Chipmonk5 Jun 2024 0:43 UTC
41 points
0 comments6 min readLW link
(chrislakin.blog)

In­de­ci­sion and in­ter­nal­ized au­thor­ity figures

Kaj_Sotala6 Jul 2024 10:10 UTC
65 points
1 comment2 min readLW link
(kajsotala.fi)

[Question] Us­ing ChatGPT for mem­ory re­con­soli­da­tion?

warrenjordan13 Apr 2023 1:27 UTC
3 points
2 comments1 min readLW link

Trans­lat­ing CFAR to Therapy

squidious26 Sep 2017 7:00 UTC
28 points
1 comment5 min readLW link
(www.blogger.com)

Ther­apy and ma­te­ri­al­is­tic ac­counts of behavior

KatjaGrace30 Jun 2016 6:57 UTC
1 point
0 comments2 min readLW link

50 Ways To Leave Your Ther­a­pist: Ter­mi­na­tion and why it’s important

squidious5 Nov 2017 1:00 UTC
9 points
4 comments5 min readLW link
(www.blogger.com)

Meth­ods for treat­ing depression

JonahS17 Feb 2014 19:02 UTC
28 points
51 comments4 min readLW link

Ra­tion­al­ity train­ing: aca­demic and clini­cal perspectives

whales19 Feb 2014 7:09 UTC
29 points
3 comments6 min readLW link

[Question] Any­one been through IFS or co­her­ence ther­apy?

warrenjordan15 Mar 2021 18:35 UTC
4 points
2 comments1 min readLW link

TEAM: a dra­mat­i­cally im­proved form of therapy

Jakob_J31 May 2021 13:33 UTC
29 points
20 comments4 min readLW link

Book re­view: “Feel­ing Great” by David Burns

Steven Byrnes9 Jun 2021 13:17 UTC
105 points
12 comments8 min readLW link

Imag­i­nary reen­act­ment to heal trauma – how and when does it work?

Kaj_Sotala13 Jul 2021 22:10 UTC
41 points
2 comments3 min readLW link
(kajsotala.fi)

Prepar­ing for ambition

Adam Zerner19 Jul 2021 6:13 UTC
19 points
8 comments10 min readLW link

Preprint is out! 100,000 lu­mens to treat sea­sonal af­fec­tive disorder

Fabienne12 Nov 2021 17:59 UTC
168 points
10 comments1 min readLW link

Sec­u­lar Ther­apy Project

Adam Zerner25 Sep 2021 20:34 UTC
10 points
0 comments1 min readLW link
(www.seculartherapy.org)

The Game of Masks

Slimepriestess27 Apr 2022 18:03 UTC
50 points
18 comments11 min readLW link
(hivewired.wordpress.com)

Many ther­apy schools work with in­ner mul­ti­plic­ity (not just IFS)

17 Sep 2022 10:27 UTC
51 points
15 comments18 min readLW link

Let’s talk about Im­pos­tor syn­drome in AI safety

Igor Ivanov22 Sep 2023 13:51 UTC
29 points
4 comments3 min readLW link

Emo­tional microscope

pchvykov20 Sep 2021 21:37 UTC
3 points
9 comments3 min readLW link

Lay­er­ing and Tech­ni­cal Debt in the Global Wayfind­ing Model

herschel6 Jul 2023 17:30 UTC
13 points
0 comments3 min readLW link

Com­plex Signs Bad

Evenstar3 Jul 2023 13:09 UTC
5 points
2 comments3 min readLW link

Why “put down your phone and go out­side” is Bad Ad­vice.

madilynHex20 Apr 2021 19:05 UTC
12 points
1 comment1 min readLW link

How to pre­vent Re-Trauma­ti­za­tion on Med­i­ta­tion Retreats

EternallyBlissful24 Jun 2023 14:16 UTC
20 points
1 comment5 min readLW link

David Burns Thinks Psy­chother­apy Is a Learn­able Skill. Git Gud.

Morpheus27 Jan 2024 13:21 UTC
27 points
20 comments11 min readLW link
(podcast.clearerthinking.org)

Two Ways To Re­duce Un­hap­piness That Comes From Dis­torted Views of Reality

Anne Hsu8 Jun 2023 17:43 UTC
3 points
0 comments7 min readLW link

Im­pos­tor syn­drome: how to cure it with spread­sheets and med­i­ta­tion

KatWoods9 Feb 2023 21:04 UTC
30 points
2 comments19 min readLW link

I bet ev­ery­one 1000€ that I can make them dra­mat­i­cally hap­pier & cure their de­pres­sion in 3 months!

EternallyBlissful4 Jun 2023 12:30 UTC
4 points
11 comments9 min readLW link

Self-ad­ministered EMDR with­out a ther­a­pist is very use­ful for a lot of things!

EternallyBlissful25 May 2023 17:54 UTC
48 points
10 comments11 min readLW link

How I in­ter­nal­ized my achieve­ments to bet­ter deal with nega­tive feelings

Raymond Koopmanschap27 Feb 2024 15:10 UTC
42 points
7 comments6 min readLW link

Men­tal Health and the Align­ment Prob­lem: A Com­pila­tion of Re­sources (up­dated April 2023)

10 May 2023 19:04 UTC
251 points
53 comments21 min readLW link

Psy­cholog­i­cal is­sues of­ten have an im­me­di­ate payoff

Chipmonk10 Jun 2024 23:39 UTC
23 points
2 comments4 min readLW link
(chrislakin.blog)

Ap­pli­ca­tions Open: Ele­vate Your Men­tal Wel­lbe­ing with Re­think Wel­lbe­ing’s CBT Program

Inga G.7 Apr 2024 14:03 UTC
13 points
2 comments1 min readLW link

Co­her­ence Ther­apy with LLMs—quick demo

Chipmonk14 Aug 2023 3:34 UTC
19 points
11 comments1 min readLW link
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