The canonical example is the steam engine, which predates thermodynamics by over a century.
That’s not true. The Watt steam engine was made possible by the thermodynamic research of Joseph Black, Watt’s friend and financial patron, who discovered heat capacity and latent heat, thereby making Watt’s separate condenser possible. Savery’s earlier engine was based on Papin’s research. etc.
It’s true that thermodynamic science depended substantially on engineering progress as well, and worth noting that Black and Papin were more like experimentalists than like today’s idea of a theorist who works with symbols and abstractions, so your point is correct even if your history is wrong.
On a regular day I can write ~500 words for a solid essay in ~60-90 minutes. On a good day I can write twice as much in twice the time. That’s about as much focused writing as I can reliably do in a day. I don’t know if there’s much to usefully say here, most writing advice amounts to “draw the rest of the fucking owl”, but I’ll give it a shot.
My own process doesn’t really use outlining and drafting. Mostly I’ll pace and think about whichever point seems most interesting and important for a few minutes to put my thoughts in order, then sit down and write a paragraph or two. Sometimes I’ll get distracted thinking about a different point I intend to make later in the essay. When that happens I’ll add a bunch of whitespace and then start writing the later point. For a ~5000 word essay I might have three or four sections like this. I’ll skip between them based on whichever feels like it’ll flow most easily, and join them up as they complete.
I’ll reread once to do sentence-level revisions. Sometimes that’s it and I’m ready to post. For high-effort essays I spend more effort on revisions like “Delete this section, it’s a distraction which doesn’t carry its weight” or “Readers didn’t understand why this was relevant, add a new paragraph explaining” rather than sentence-level polishing. For longer essays I’ll go through and add section titles to break things up.
The main thing is just to put your ass in the chair and write. It gets faster and easier with practice but it doesn’t get *easy*.