The very best way to eliminate headaches is to meditate & be aware of you breath. Every time you breathe in, think “in”, when you let your breath out, think “out”.
Sound machine at night eliminates sound from other rooms when you sleep.
I wrapped a small rubber band to the ends of the stems & the glasses do not slide anymore.
When partner is really upset, look at him or her in the eyes & say,
“Darling, I’m here for you.” (Buddhist)
Wake up & smile. From Thich (Buddhist)