The very best way to eliminate headaches is to meditate & be aware of you breath. Every time you breathe in, think “in”, when you let your breath out, think “out”.
Lynne Stanshine
Karma: 1
The very best way to eliminate headaches is to meditate & be aware of you breath. Every time you breathe in, think “in”, when you let your breath out, think “out”.
Wake up & smile. From Thich (Buddhist)