Usually I find the phrase “it’s relaxing and relaxation aids sleep” to be too vague to be meaningful but it’s definitely closer than punishes you for waking up, which is an idea so terrifying I could only invent it as part of a horror story.
huh. I really really can’t imagine this, the entire idea seems to be missing from the things my brain can synthesize. it’s relaxing to have your wrist vibrated while trying to sleep? like it’s actually positive and not negative valence?
I imagine this to be similar to how adding white noise can make it easier to concentrate in an environment with distracting noise (in the sense that more signal can be calming).
I’m sorry, what? a… wrist vibrator to help you fall asleep? is the idea that it punishes you for waking up or what?
Usually I find the phrase “it’s relaxing and relaxation aids sleep” to be too vague to be meaningful but it’s definitely closer than punishes you for waking up, which is an idea so terrifying I could only invent it as part of a horror story.
huh. I really really can’t imagine this, the entire idea seems to be missing from the things my brain can synthesize. it’s relaxing to have your wrist vibrated while trying to sleep? like it’s actually positive and not negative valence?
I imagine this to be similar to how adding white noise can make it easier to concentrate in an environment with distracting noise (in the sense that more signal can be calming).