I found a different sleep-related Vitamin. Unfortunately, I can’t tell you what it is. I got a SpectraCell test and then started taking everything the nutritionist said I should take based on those results, simultaneously. So it’s probably one or more of those. But I went from often needing as many as twelve hours of sleep to something more like nine, sometimes less, and falling asleep is easier too.
I found a different sleep-related Vitamin. Unfortunately, I can’t tell you what it is. I got a SpectraCell test and then started taking everything the nutritionist said I should take based on those results, simultaneously. So it’s probably one or more of those. But I went from often needing as many as twelve hours of sleep to something more like nine, sometimes less, and falling asleep is easier too.
I may have first come across the Vitamin meme through you :)
Also glad you found yours!