Don’t forget the standard diet advice of avoiding “processed foods”. It’s unclear what exactly the boundary is, but I think “oil that has been cooking for weeks” probably counts.
Yeah, that boundary gets very confused very fast. I’ve come across articles, written by professionals for a general audience, calling whole wheat flour ultra-processed, and others listing cutting as a processing method that makes food less healthy. My general opinion of most standard diet advice is that it’s at about this level of reliability.
Don’t forget the standard diet advice of avoiding “processed foods”. It’s unclear what exactly the boundary is, but I think “oil that has been cooking for weeks” probably counts.
Yeah, that boundary gets very confused very fast. I’ve come across articles, written by professionals for a general audience, calling whole wheat flour ultra-processed, and others listing cutting as a processing method that makes food less healthy. My general opinion of most standard diet advice is that it’s at about this level of reliability.
Really? I would only consider foods that were deliberately modified using procedures developed within the last century to be “processed”.
I think historically frying would have used olive oil or lard though.