Yeah, that boundary gets very confused very fast. I’ve come across articles, written by professionals for a general audience, calling whole wheat flour ultra-processed, and others listing cutting as a processing method that makes food less healthy. My general opinion of most standard diet advice is that it’s at about this level of reliability.
Yeah, that boundary gets very confused very fast. I’ve come across articles, written by professionals for a general audience, calling whole wheat flour ultra-processed, and others listing cutting as a processing method that makes food less healthy. My general opinion of most standard diet advice is that it’s at about this level of reliability.