I don’t have a great episodic memory so I can’t be as detailed as one might hope about the trajectory from 2010, but I think it worked fine! I no longer do much active mood maintenance. I’m on an SSRI again as of last year, but that’s about energy levels and “anxiety” (I don’t experience anxiety-the-emotion that often, but I seem to maybe have the underlying correlate of anxiety disorders that just pops out differently). I am sometimes irritated, frustrated, bored, exasperated, etc., but seldom sad and often happy..
I don’t have a great episodic memory so I can’t be as detailed as one might hope about the trajectory from 2010, but I think it worked fine! I no longer do much active mood maintenance. I’m on an SSRI again as of last year, but that’s about energy levels and “anxiety” (I don’t experience anxiety-the-emotion that often, but I seem to maybe have the underlying correlate of anxiety disorders that just pops out differently). I am sometimes irritated, frustrated, bored, exasperated, etc., but seldom sad and often happy..
Thanks!