Could you also clarify what you mean with “blank time”. When we leave our brain to run on its own the internal dialogue does not stop. We are just flooded with automatic thoughts. No?
There are types of meditation that lead to mental states where the flooding stops.
There are types of meditation that lead to mental states where the flooding stops.
Indeed, that is what I am pointing at. I am just not sure lifelonglearner realises that these states are possible.