Gargling (even with water) might be a relatively good intervention: https://pubmed.ncbi.nlm.nih.gov/16242593/
Gargling with salt water is a traditional method of treating sore throat/tonsillitis/swollen sub-mandibular lymph nodes.
I’m getting a little obsessed with garlic so I’d gargle with a garlic solution after the salt...
Gargling (even with water) might be a relatively good intervention: https://pubmed.ncbi.nlm.nih.gov/16242593/
Gargling with salt water is a traditional method of treating sore throat/tonsillitis/swollen sub-mandibular lymph nodes.
I’m getting a little obsessed with garlic so I’d gargle with a garlic solution after the salt...