What effects did you have from what dose of glycine, and how quickly did they kick in?
Colds immediately got noticeably shorter and milder and moderate sleep loss just didn’t bother me that much, you might say I had much more sleep credit to spend.
dose, tho?
5g in AM, 5g in PM, rounding up a bit. When I’m sick, double the dose plus 1⁄4 tsp NAC powder. in AM and PM.
What effects did you have from what dose of glycine, and how quickly did they kick in?
Colds immediately got noticeably shorter and milder and moderate sleep loss just didn’t bother me that much, you might say I had much more sleep credit to spend.
dose, tho?
5g in AM, 5g in PM, rounding up a bit. When I’m sick, double the dose plus 1⁄4 tsp NAC powder. in AM and PM.