punish yourself for taking it off (even when you had to take it off, eg to take a shower)
Then you’ll be the person who wears dog collars and avoids bathing. Frankly, if you have something worse than that to recondition you should probably be receiving treatment from a professional anyway.
Then you’ll be the person who wears dog collars and avoids bathing. Frankly, if you have something worse than that to recondition you should probably be receiving treatment from a professional anyway.