Get brain-fog from eating an excessive amount of simple carbohydrates? Try donating whole blood (thereby causing new blood to be created that will be closer to default levels of blood-sugar, insulin, etc...).
This works. Donating blood seems to improve insulin sensitivity.
Get brain-fog from eating an excessive amount of simple carbohydrates? Try donating whole blood (thereby causing new blood to be created that will be closer to default levels of blood-sugar, insulin, etc...).
This works. Donating blood seems to improve insulin sensitivity.