Use blue-tinted glasses to boost alertness. More details and discussion here. I haven’t tried this, but I’d guess that it would boost alertness and that the boost would be beneficial.
For added effectiveness, condition this as a “productivity trigger”. Make a rule that you only put on your glasses to work, and before taking a break, you have to take your glasses off. This actually seems to work pretty well. I’ve made lots of things productivity triggers: rainymood.com, original-flavor Trident gum, specific heavy metal music, and most recently sitting on my bed.
Use blue-tinted glasses to boost alertness. More details and discussion here. I haven’t tried this, but I’d guess that it would boost alertness and that the boost would be beneficial.
For added effectiveness, condition this as a “productivity trigger”. Make a rule that you only put on your glasses to work, and before taking a break, you have to take your glasses off. This actually seems to work pretty well. I’ve made lots of things productivity triggers: rainymood.com, original-flavor Trident gum, specific heavy metal music, and most recently sitting on my bed.
Sounds like high color temperature HID headlights might be the safer option for long night drives, too.