This is definitely a leading hypothesis but I think it’s also the case that going to the experts directly will lead you more astray in psychology than in some other fields because the quality of the work there has been lower. It makes sense that journalism is low quality if the experts are also low quality, though of course we would hope that journalists would be able to improve upon what they’re given (by e.g. consulting multiple experts). I guess one of my points is: if you don’t believe the traditional press media, who do you believe? I’m not convinced there’s an answer that improves upon the media (Wikipedia?). In fact, a fair number of the articles you might be thinking of could be authored by psychologists: at least my local paper often includes articles written by local researchers, physicians, etc. on the topics in their field, under the Opinion heading.
Not sure what articles would count as pop philosophy, though.
For what it’s worth, circadian biology is quite open to popification. Eliezer Yudkowsky has written about finding the right timing to take melatonin for his sleep timing disorder. And practically all of us struggle with jet lag, daylight savings time changes (this part even being quite politicized!), or work schedules.
I used the oldest version available in the Wayback machine so presumably it was how it was published, but it does include an “update” note as if it’s undergone at least one revision. It’s not impossible that the wayback machine is missing the earliest version. I still think that “copy and paste into a janky content management system interface” is probably the cause of whatever bad formatting it had rather than outright malice, but it may have been worse then than we see now (they state that formatting was changed though it’s not clear when).