When i am no longer a poor college student i will try this.
As for the food, ive never noticed how certain foods affect my sleep probably because ive never held all operational variables except it steady while ive tested it.
I will try to take an almond butter celery snack when waking up is more imperative.
When i am no longer a poor college student i will try this. As for the food, ive never noticed how certain foods affect my sleep probably because ive never held all operational variables except it steady while ive tested it. I will try to take an almond butter celery snack when waking up is more imperative.