(also, does that kind of conditioning really work with that kind of thing?)
The majority of the literature on it debunks it as not very useful.. but i noticed positive effects when i self tested the theory. If you have an inspiring or happy moment come up feel free to start testing it, i just felt like the majority of my other suggestions weren’t very useful because i didn’t know your living situation and this was my personal psychotherapy tool for a while.
I feel like the majority of our emotions are heavily influenced by the placebo effect, but some people do require the occasional SSRI as well. Relationships are the best example of this, one word can have an immeasurable emotional effect if mentally misconstrued incorrectly.
If it’s the placebo effect, and I start out believing it’s only the placebo effect and it’s not gonna work on me, it’s not gonna work on me.
If I didn’t have the problem I could just cure everything to the maximal ability of any placebo effect to handle by tying my mind in a knot and then blinking.
The majority of the literature on it debunks it as not very useful.. but i noticed positive effects when i self tested the theory. If you have an inspiring or happy moment come up feel free to start testing it, i just felt like the majority of my other suggestions weren’t very useful because i didn’t know your living situation and this was my personal psychotherapy tool for a while.
Sounds like placebo.
I feel like the majority of our emotions are heavily influenced by the placebo effect, but some people do require the occasional SSRI as well. Relationships are the best example of this, one word can have an immeasurable emotional effect if mentally misconstrued incorrectly.
If it’s the placebo effect, and I start out believing it’s only the placebo effect and it’s not gonna work on me, it’s not gonna work on me.
If I didn’t have the problem I could just cure everything to the maximal ability of any placebo effect to handle by tying my mind in a knot and then blinking.