Should we share our “sure-fire mood-improving activities” here?
Sleep and feeling like I’m making intellectual progress as opposed to spinning my wheels.
I’m very simple. Exercise and music. For exercise, a long run is best (if I’m seriously depressed, my coordination and peripheral vision are so bad that weights are not safe.) For music, Bob Dylan, Beethoven’s Ninth, or Irish fiddle music.
Should we share our “sure-fire mood-improving activities” here?
Sleep and feeling like I’m making intellectual progress as opposed to spinning my wheels.
I’m very simple. Exercise and music. For exercise, a long run is best (if I’m seriously depressed, my coordination and peripheral vision are so bad that weights are not safe.) For music, Bob Dylan, Beethoven’s Ninth, or Irish fiddle music.