I have a long history with depression, low motivation, and some executive dysfunction. So I don’t think this post is geared toward workaholics in particular.
The main takeaway you might take from this post is to listen to your body / stomach—something that isn’t your head, mind, thoughts, ideas, preconceived notions.
There’s a mindful decision-making process that might be helpful.
I have a long history with depression, low motivation, and some executive dysfunction. So I don’t think this post is geared toward workaholics in particular.
The main takeaway you might take from this post is to listen to your body / stomach—something that isn’t your head, mind, thoughts, ideas, preconceived notions.
There’s a mindful decision-making process that might be helpful.
https://www.youtube.com/watch?v=hK6UXqBdwU8&t=38s