I think I’ve found a scientifically-based system. It’s based on anatomy, and uses pressure plates to establish how people move their weight when they stand and walk.
Unfortunately, the book costs $60, and is a book of principles and facts, not methods. Even though it’s directed toward body-workers rather than people in general, it still doesn’t include the exercises for activating the appropriate movement patterns to improve walking.
Nonetheless, I’m experimenting cautiously with what I can get out of it—gently shifting the weight transfer patterns in my feet while walking toward what’s recommended, for example. This may be doing some good, but I’ll do more of a report later.
I think I’ve found a scientifically-based system. It’s based on anatomy, and uses pressure plates to establish how people move their weight when they stand and walk.
It might be a bit measurement based but that alone doesn’t mean it’s science-based. As far as I can see the author doesn’t hold an academic degree and doesn’t even think that it’s important to have somebody with an academic degree recommend his method if you look at the testimonial page. I don’t see references to published papers on the website.
Of course that doesn’t mean that the knowledge in the book isn’t useful. On the other hand it doesn’t help with sanctioning treatment as evidence-based and getting them covered by mainstream medical providers.
I think I’ve found a scientifically-based system. It’s based on anatomy, and uses pressure plates to establish how people move their weight when they stand and walk.
Unfortunately, the book costs $60, and is a book of principles and facts, not methods. Even though it’s directed toward body-workers rather than people in general, it still doesn’t include the exercises for activating the appropriate movement patterns to improve walking.
Nonetheless, I’m experimenting cautiously with what I can get out of it—gently shifting the weight transfer patterns in my feet while walking toward what’s recommended, for example. This may be doing some good, but I’ll do more of a report later.
Author’s blog
It might be a bit measurement based but that alone doesn’t mean it’s science-based. As far as I can see the author doesn’t hold an academic degree and doesn’t even think that it’s important to have somebody with an academic degree recommend his method if you look at the testimonial page. I don’t see references to published papers on the website.
Of course that doesn’t mean that the knowledge in the book isn’t useful. On the other hand it doesn’t help with sanctioning treatment as evidence-based and getting them covered by mainstream medical providers.