Do you think cow milk and cheese should be included in a low-suffering healthy diet (e.g., should be added in the recommendations at the start of your post)?
Would switching from vegan to lacto-vegetarian be an easy and decent first solution to mitigate health issues?
Yeah, cow’s milk is good. I actually did say that in the post, but it was kinda hidden at the end of the bullet point of me recommending beef in general.
Do you think cow milk and cheese should be included in a low-suffering healthy diet (e.g., should be added in the recommendations at the start of your post)?
Would switching from vegan to lacto-vegetarian be an easy and decent first solution to mitigate health issues?
Yeah, cow’s milk is good. I actually did say that in the post, but it was kinda hidden at the end of the bullet point of me recommending beef in general.
I would have thought this would do the majority of the work and is the lowest-suffering way to do it by far.