I have suspected my veg*ism of having caused depression (onset: a few months after starting vegetarianism in 2017, basically monotonically increasing over time; though it did coincide with grad school) for years.
But my habits are too ingrained, and I find meat gross, I have no idea what to do. Should I just order some meat from a restaurant and eat it? That’s almost certainly suffering-producing meat. Doing the things in this post sound like a lot of work that kind of goes against my altruistic values.
I have suspected my veg*ism of having caused depression (onset: a few months after starting vegetarianism in 2017, basically monotonically increasing over time; though it did coincide with grad school) for years.
But my habits are too ingrained, and I find meat gross, I have no idea what to do. Should I just order some meat from a restaurant and eat it? That’s almost certainly suffering-producing meat. Doing the things in this post sound like a lot of work that kind of goes against my altruistic values.
I mix cricket, whey, or liver powder into smoothies. You don’t need a lot to 80⁄20 the benefits.