Not sure if this will help you, but I’ve found that not all free time is equal. If I spend it looking at shiny screens, I don’t feel rested at all. Walking and daydreaming works much better (it helps that I don’t carry a phone).
Not sure if this will help you, but I’ve found that not all free time is equal. If I spend it looking at shiny screens, I don’t feel rested at all. Walking and daydreaming works much better (it helps that I don’t carry a phone).