Yeah, I was specifically thinking about persistent ongoing work more than occasional epiphanies, though of course sometimes the epiphanies can actually be transforming too, and ongoing work is likely to eventually produce them.
On the topic of persistent ongoing work vs occasional epiphanies, I highly recommend “The Holy Sh!t Moment” by James Fell. It’s a bit poppy for my taste, but it dives deeper into that aspect of things and ties really well into the model presented in Unlocking the Emotional Brain.
Yeah, I was specifically thinking about persistent ongoing work more than occasional epiphanies, though of course sometimes the epiphanies can actually be transforming too, and ongoing work is likely to eventually produce them.
On the topic of persistent ongoing work vs occasional epiphanies, I highly recommend “The Holy Sh!t Moment” by James Fell. It’s a bit poppy for my taste, but it dives deeper into that aspect of things and ties really well into the model presented in Unlocking the Emotional Brain.