Have you tried different types of exercise? Sports, heavy vs light lifting, running vs swimming, etc?I’m wondering if the effect is just universal for physical exertion or if there’s just something that’s a good “fit” for you.
Yes, even team vs solo. Fencing, weight lifting, soccer, baseball, calisthenics, yoga, hiking, rock climbing, swimming, primal movement, and more.
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Have you tried different types of exercise? Sports, heavy vs light lifting, running vs swimming, etc?
I’m wondering if the effect is just universal for physical exertion or if there’s just something that’s a good “fit” for you.
Yes, even team vs solo. Fencing, weight lifting, soccer, baseball, calisthenics, yoga, hiking, rock climbing, swimming, primal movement, and more.
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