Do you mean that you haven’t been as able to only eat when you’re hungry, or that even if you do wait until you’re hungry, you don’t lose that much weight?
The former. I have a long history of strategies and techniques in general working for me until I lapse once, and then I can never make them work again. I hope to unpack and fix that in the medium-term future.
Do you mean that you haven’t been as able to only eat when you’re hungry, or that even if you do wait until you’re hungry, you don’t lose that much weight?
The former. I have a long history of strategies and techniques in general working for me until I lapse once, and then I can never make them work again. I hope to unpack and fix that in the medium-term future.