Thank you for your comments. I was aiming to keep this anatomy post short and simple but that doesn’t happen with words and anatomy (but it should be comprehensive and hopefully thought provoking)…
I’ve put together this post − 5 main muscles made easy.
I would very much appreciate feedback (harsh is fine if required!)
Is it an easier introduction? Does it help??
What makes sense? What clicks? What seems like waffle?!
Any images that work well? Any that are just confusing? Anything you’d like to see?
Would help understanding? Where have I gone wrong?
I’m struggling to judge the level to pitch things at. “palpate the anatomical structures” v. “touch yourself”.
If you can find someone with a grounding in anatomy, get them consider these 5 muscles and how they use them for a while and then maybe they could teach you in person? I am very much in the “you can do it yourself” camp - it’s all about feeling and personal experience but I can appreciate that guidance would be useful!