I actually watched that sometime between my previous post and your reply. And, it works! I always thought I should focus on making the processes of cleaning my room more fun (e.g., playing music or talking to friend). Turns out I am better off if I just focus on the good feeling I get from the end product.
I actually watched that sometime between my previous post and your reply. And, it works! I always thought I should focus on making the processes of cleaning my room more fun (e.g., playing music or talking to friend). Turns out I am better off if I just focus on the good feeling I get from the end product.