I actually watched that sometime between my previous post and your reply. And, it works! I always thought I should focus on making the processes of cleaning my room more fun (e.g., playing music or talking to friend). Turns out I am better off if I just focus on the good feeling I get from the end product.
Try P.J. Eby’s pull motivation video—should work for this kind of tasks.
http://thinkingthingsdone.com/2008/07/thoughts-into-action.html
I actually watched that sometime between my previous post and your reply. And, it works! I always thought I should focus on making the processes of cleaning my room more fun (e.g., playing music or talking to friend). Turns out I am better off if I just focus on the good feeling I get from the end product.