I use Bitesnap and MFP to avoid most of your problems with diet tracking. Measuring exact weight of each ingredient in something I cook is still a hassle. For heart rate I recommend uECG. Many tools are being developed to track exercise in great depth such as mbientlabs’ wearable accelerometry and computer vision pose estimation.
Even if user gets good time saving equipment the daily time expenditure is still non trivial. The benefits could however be great! The current biggest problem is that no automated analysis software yet exists. For more see the Kialo debate:
I use Bitesnap and MFP to avoid most of your problems with diet tracking. Measuring exact weight of each ingredient in something I cook is still a hassle. For heart rate I recommend uECG. Many tools are being developed to track exercise in great depth such as mbientlabs’ wearable accelerometry and computer vision pose estimation.
Even if user gets good time saving equipment the daily time expenditure is still non trivial. The benefits could however be great! The current biggest problem is that no automated analysis software yet exists. For more see the Kialo debate:
https://www.kialo.com/everyone-should-health-track—self-quantify-49787