Do you have any thoughts on isometrics? They seem even quicker if so
I tried them for a while and was unimpressed. Plus some need to be loaded quite heavy, risking injury.
Plus some need to be loaded quite heavy, risking injury.
To be clear, by isometrics i mean pushing against immovable objects. (also see)
Do you have any thoughts on isometrics? They seem even quicker if so
I tried them for a while and was unimpressed. Plus some need to be loaded quite heavy, risking injury.
To be clear, by isometrics i mean pushing against immovable objects. (also see)