Happiness

Link post

complicated.world is a website, where we’re trying to present our view on certain popular aspects like the need for privacy, problem of discrimination, immigration, or platforms moderation vs freedom of speech. We want each article to be rooted in some basic values and axioms. We have recently started and here is a link to our first article, which is on happiness and which is a foundation for further articles.

Excerpts:

Origins of Happiness

We may only expect that as with everything else, evolution is to blame. Evolution means survival of the fittest and in the current world it seems that strong, effective societies are the fittest entities. That would lead us to a presumption that our happiness was formed in such a way to support an effective society. For example being kind to other people seems to have a strong positive correlation with happiness, but it also allows a group of people to work together much more efficiently. Similarly with morality, conscience, or the desire to be useful, or the importance of relations. We have law and police to enforce some basic socially acceptable behaviours, but that surely would not be enough without the bottom-up force of people trying to be decent to each other. On a related note, we should mention that as the strength of a state grows as compared with the strength of a single person, that bottom-up kindness becomes less applicable, especially in a totalitarian states, where there is no freedom left to a person, so also there is no space for any kindness or unkindness. If we reach that point, then our happiness will no longer play any role in evolution and may disappear as a whole concept, even in our subjective perception of it.

A Difficult Start

It is disproportionately difficult to take the first steps in self-reflection. And once that process starts, it becomes much easier to make progress, reason about our own lives and intentionally improve over time. That creates a situation where some people get entirely isolated from this process, not even knowing that they could improve their lives, or not even realising that they are in fact unhappy, even though they really are. They would be seen as angry, or unsocial due to their nature. Typically, these individuals would attribute this state to external factors, like their specific life situation, unhelpful colleagues and relatives, or dishonest politicians. Sometimes, they may even hold the conviction that everyone is plotting against them, which in turn makes them an easy target for manipulation. It is a difficult problem. Leonard Cohen sung once: “Those who earnestly are lost are lost and lost again”. To address these affected individuals, a whole domain of “painkillers” has been invented—solutions targeted at providing short-term relief, like positive affirmations, redirecting negative thoughts to the external environment, or ignoring problems by diverting attention to activities like watching TV or playing endless video games. Despite offering instantaneous alleviation, this approach is doing us a disservice as it further conceals the real causes. The only hope we can imagine now is a cultural shift, where self-reflection becomes more common, almost an obvious topic.