Sure, agreed. I had severe chronic migraines for well over a decade, which required a lot of little patchwork solutions and some random dugs. I eventually figured these things out. But if I had tried one new thing a day to solve them, then I would’ve saved myself a lot of pain.
Consistency is super important for wicked problems that sap the motivational power needed to engage with them, like chronic pain or fatigue.
Sure, agreed. I had severe chronic migraines for well over a decade, which required a lot of little patchwork solutions and some random dugs. I eventually figured these things out. But if I had tried one new thing a day to solve them, then I would’ve saved myself a lot of pain.