Here’s one way:
Make a list of all your values.
Imagine a life that fulfills all those values.
Project that life into the future, a day, then a week, then a month, then a year, then a decade of living that life
As your timescale gets bigger, notice any resistance or unease.
Introspect on that unease. What’s missing from this life that you actually value.
I will definitely try to make paragraphs next time, and see if it helps!
Here’s one way:
Make a list of all your values.
Imagine a life that fulfills all those values.
Project that life into the future, a day, then a week, then a month, then a year, then a decade of living that life
As your timescale gets bigger, notice any resistance or unease.
Introspect on that unease. What’s missing from this life that you actually value.
I will definitely try to make paragraphs next time, and see if it helps!