There’s a fairly simple and common conflict that I find explains a lot of procrastination:
I want X to have been done.
I do not want to be doing X.
So you struggle to convince yourself to “voluntarily” do X even though it’s unpleasant, or you don’t do X and struggle with worrying about the consequences of not doing X. :/
There’s a fairly simple and common conflict that I find explains a lot of procrastination:
I want X to have been done.
I do not want to be doing X.
So you struggle to convince yourself to “voluntarily” do X even though it’s unpleasant, or you don’t do X and struggle with worrying about the consequences of not doing X. :/