It’s based on empirical experiments of helping people deactivate the machinery in question. Those experiments in turn were motivated by the existence of multiple sources suggesting similar ideas, including popular books, so it’s unlikely that I an universalizing from even an unusually small group, and definitely not just myself.
Anyway, since I said rather a lot of different things, I’ll note that I’m curious what your disagreements are, specifically, rather than attempt to guess which particular part(s) you disagree with, and why.
It’s based on empirical experiments of helping people deactivate the machinery in question. Those experiments in turn were motivated by the existence of multiple sources suggesting similar ideas, including popular books, so it’s unlikely that I an universalizing from even an unusually small group, and definitely not just myself.
Anyway, since I said rather a lot of different things, I’ll note that I’m curious what your disagreements are, specifically, rather than attempt to guess which particular part(s) you disagree with, and why.