Aside from getting into rock climbing for years and finding this fun, I over-solved the problem by meditating a lot and woke up enough to find merely existing to be pretty pleasant. Then exercise was not so bad, because it’s also just existing.
I over-solved the problem by meditating a lot and woke up enough to find merely existing to be pretty pleasant. Then exercise was not so bad, because it’s also just existing.
How long did this take you (i.e., how many years or hours of meditation)? :)
To get to that point, something like 8 years and about 5000 hours of meditation. But there’s lots of variation here, so I don’t know exactly where I fall in the distribution. My best guess is 40th percentile (i.e. 60% of people would have needed more years/hours than me to reach the same point).
Aside from getting into rock climbing for years and finding this fun, I over-solved the problem by meditating a lot and woke up enough to find merely existing to be pretty pleasant. Then exercise was not so bad, because it’s also just existing.
Not really a targeted solution but does work.
Thanks!
How long did this take you (i.e., how many years or hours of meditation)? :)
To get to that point, something like 8 years and about 5000 hours of meditation. But there’s lots of variation here, so I don’t know exactly where I fall in the distribution. My best guess is 40th percentile (i.e. 60% of people would have needed more years/hours than me to reach the same point).