Going to manage stress is about as robust to stress as you can get.
I agree, but I think this is using a narrower definition of “stress” than the one I prescribe in the article.
The way I see it getting a load of new work which you take on because it’s fun, is also stress.
Traveling to a new country is “stress”, but it’s fun.
The actual practical example of “stress” I had in mind is changing countries a lot, since I tend to that (voluntarily because I find it fun overall), but then I though it applies to other types of stress as well (e.g. death of friend/pet, shitty weather, physical injury, having to go to driving school, lost a job… etc)
[Deleted]
I agree, but I think this is using a narrower definition of “stress” than the one I prescribe in the article.
The way I see it getting a load of new work which you take on because it’s fun, is also stress.
Traveling to a new country is “stress”, but it’s fun.
The actual practical example of “stress” I had in mind is changing countries a lot, since I tend to that (voluntarily because I find it fun overall), but then I though it applies to other types of stress as well (e.g. death of friend/pet, shitty weather, physical injury, having to go to driving school, lost a job… etc)
Terminology sometimes used to distinguish between ‘good’ and ‘bad’ stress is “eustress” vs “distress”.