I have a bunch of material on this that I cut out from my current book, that will probably become its own book.
From a transformational tools side, you can check out the start of the sequence here I made on practical memory reconsolidation. I think if you really GET my reconsolidation hierarchy and the 3 tools for dealing with resistance, that can get you quite far in terms of understanding how to create these transformations.
Then there’s the coaching side, your own demeanor and working with clients in a way that facilitates walking through this transformation. For this, I think if you really get the skill of “Holding space” (which I broke down in a very technical way here: https://x.com/mattgoldenberg/status/1561380884787253248) , that’s the 80/20 of coaching. About half of this is practicing the skills as I outlined them, and the other half is working through your own emotional blocks to love, empathy, and presence.
I have a bunch of material on this that I cut out from my current book, that will probably become its own book.
From a transformational tools side, you can check out the start of the sequence here I made on practical memory reconsolidation. I think if you really GET my reconsolidation hierarchy and the 3 tools for dealing with resistance, that can get you quite far in terms of understanding how to create these transformations.
Then there’s the coaching side, your own demeanor and working with clients in a way that facilitates walking through this transformation. For this, I think if you really get the skill of “Holding space” (which I broke down in a very technical way here: https://x.com/mattgoldenberg/status/1561380884787253248) , that’s the 80/20 of coaching. About half of this is practicing the skills as I outlined them, and the other half is working through your own emotional blocks to love, empathy, and presence.
Finally, to ensure consistency and longevity of the change throughout a person’s life, I created the LIFE method framework, which is a way to make sure you do all the cleanup needed in a shift to make it really stick around and have the impact. That can be found here: https://x.com/mattgoldenberg/status/1558225184288411649?t=brPU7MT-b_3UFVCacxDVuQ&s=19