I feel like, in literally all cases, whenever I felt like I made a breakthrough it was pretty sticky. At least if I still endorsed the breakthrough literally one day later when I double checked. But usually the next day double check passes too. Including breakthroughs made while high. In this regard I think I am just unusual.
Notably I have never actually thought a breakthrough would solve all my problems or cause me to never be sad again. Im not that optimistic. But the breakthroughs lead to substantial improvements for me personally.
I feel like, in literally all cases, whenever I felt like I made a breakthrough it was pretty sticky. At least if I still endorsed the breakthrough literally one day later when I double checked. But usually the next day double check passes too. Including breakthroughs made while high. In this regard I think I am just unusual.
Notably I have never actually thought a breakthrough would solve all my problems or cause me to never be sad again. Im not that optimistic. But the breakthroughs lead to substantial improvements for me personally.