I’m a little confused. Are you saying that this method helps you feel better about the things you think about, or that it helps you make better decisions? Or am I missing the point entirely? Maybe it would help me if you had an example of how you thought before using this method, and how the method would improve upon the situation.
I’d say that the most direct result is that it helps me feel better—it definitely seems more like an emotional mind-trick than a tool for acquiring true beliefs, and its primary benefit is to help relieve anxiety, whether results-related or social-related.
I feel that I should be able to come up with a concrete example here, but I can’t (yet.)
I’m a little confused. Are you saying that this method helps you feel better about the things you think about, or that it helps you make better decisions? Or am I missing the point entirely? Maybe it would help me if you had an example of how you thought before using this method, and how the method would improve upon the situation.
I’d say that the most direct result is that it helps me feel better—it definitely seems more like an emotional mind-trick than a tool for acquiring true beliefs, and its primary benefit is to help relieve anxiety, whether results-related or social-related.
I feel that I should be able to come up with a concrete example here, but I can’t (yet.)