First aid seems very close to this category, consisting of immediate assistance to an injured person. The major differences are that (a) it’s specific to physical injuries and (b) it involves things one person can do to help another, rather than things one should do to help oneself.
I’ve taken first aid training in Berkeley, California, and the guide to CPR was helpful, although the rest seemed to be mostly about meeting legal requirements and not that effective in actually teaching stuff (as evidenced by me not remembering it).
First aid seems very close to this category, consisting of immediate assistance to an injured person. The major differences are that (a) it’s specific to physical injuries and (b) it involves things one person can do to help another, rather than things one should do to help oneself.
I’ve taken first aid training in Berkeley, California, and the guide to CPR was helpful, although the rest seemed to be mostly about meeting legal requirements and not that effective in actually teaching stuff (as evidenced by me not remembering it).