NAD+ is just niacin (vit. B3) which is a relatively cheap supplement. What would more knowledgeable people here say that the chances are that taking a niacin supplement daily would extend your lifespan by 6 months, 1 year, and 5 years?
No, Niacin is a precursor to NAD+. It not clear that you will get significantly more NAD+ if you raise niacin levels.
If some enyzm on the way towards NAD+ doesn’t get expressed enough having to much Niacin might mean that some precursor for NAD+ is to highly concentrated with kicks of reactions you don’t want.
Niacin has a upper level recommendation for the FDA. This might be a reason to make sure that you don’t have niacin insufficiency in your diet but I wouldn’t take this study as evidence for taking higher a higher B3 dosis.
NAD+ is just niacin (vit. B3) which is a relatively cheap supplement. What would more knowledgeable people here say that the chances are that taking a niacin supplement daily would extend your lifespan by 6 months, 1 year, and 5 years?
No, Niacin is a precursor to NAD+. It not clear that you will get significantly more NAD+ if you raise niacin levels.
If some enyzm on the way towards NAD+ doesn’t get expressed enough having to much Niacin might mean that some precursor for NAD+ is to highly concentrated with kicks of reactions you don’t want.
Niacin has a upper level recommendation for the FDA. This might be a reason to make sure that you don’t have niacin insufficiency in your diet but I wouldn’t take this study as evidence for taking higher a higher B3 dosis.