Nope. A tentative hypothesis is sleep apnea, since my dad had that, but how well I sleep is extremely inconsistent (some nights I get excellent sleep, some nights I wake up a dozen times and am a zombie all the next day) and seems to correlate better with whether I’ve set an alarm than with any of the factors that are supposed to affect sleep apnea.
Did you get a proper explanation for your sleep complaint?
Nope. A tentative hypothesis is sleep apnea, since my dad had that, but how well I sleep is extremely inconsistent (some nights I get excellent sleep, some nights I wake up a dozen times and am a zombie all the next day) and seems to correlate better with whether I’ve set an alarm than with any of the factors that are supposed to affect sleep apnea.