Note: I now consider 1 teaspoon at once to be a dose larger than necessary. I only recommend such a large dose at once if it is important to you to be able to viscerally sense potassium coursing through your body. I’d recommend drinking at least 24 ounces of water with that much potassium. Definitely, definitely don’t eat it straight with no water.
How much did you take?
Initially 1 teaspoon of potassium salt in water.
Note: I now consider 1 teaspoon at once to be a dose larger than necessary. I only recommend such a large dose at once if it is important to you to be able to viscerally sense potassium coursing through your body. I’d recommend drinking at least 24 ounces of water with that much potassium. Definitely, definitely don’t eat it straight with no water.