Do what you need to do to take care of yourself! It sounds like you don’t choose to open up to your wife about your distress, for fear of causing her distress. I follow your logic there, but I also hope you do have someone you can talk to about it whom you don’t fear harming, because they already know and are perhaps further along on the grief / acceptance path than you are.
Do what you need to do to take care of yourself! It sounds like you don’t choose to open up to your wife about your distress, for fear of causing her distress. I follow your logic there, but I also hope you do have someone you can talk to about it whom you don’t fear harming, because they already know and are perhaps further along on the grief / acceptance path than you are.
Good luck. I wish you well.