Changing bed cloth once a week.
This recommendation is not in the list and I heard about it the first time just now:
Huffington Post: This Is What Happens If You Don’t Change Your Bed Sheets (And how often the average person actually does it.)
I can’t vouch for it but the potentially long list of benefits—and the long time you spend in bed—same as the arguments for mattresses—make this a potentially high-value intervention.
Changing bed cloth once a week.
This recommendation is not in the list and I heard about it the first time just now:
Huffington Post: This Is What Happens If You Don’t Change Your Bed Sheets (And how often the average person actually does it.)
I can’t vouch for it but the potentially long list of benefits—and the long time you spend in bed—same as the arguments for mattresses—make this a potentially high-value intervention.