The section “How to actually form new habits” is small and doesn’t fit in well. I recommend removing it or making it into a separate post or add it as a comment. There are some posts on this topic already that might be referenced roughly falling into the How To Actually Change Your Mind category.
The section “How to actually form new habits” is small and doesn’t fit in well. I recommend removing it or making it into a separate post or add it as a comment. There are some posts on this topic already that might be referenced roughly falling into the How To Actually Change Your Mind category.