Sid found a study conducted that does support the model that writing down goals makes you more likely to achieve them.
To be exact it makes it more likely that you think you achieve your goals.
In general it’s not hard to find studies supporting any claim. The important thing is whether the studies actually provide reliable evidence.
To be exact it makes it more likely that you think you achieve your goals.
In general it’s not hard to find studies supporting any claim. The important thing is whether the studies actually provide reliable evidence.